Anyone who’s a music fan can attest to its abilities to stir up emotions and bring back fond memories. But music can also provide a way to escape from the hustle and bustle of life, and is actually a great way to tune everything out and get into the groove of work. There’s an amazing amount of music to help you focus.
Indeed, a 2005 study by University of Windsor’s Teresa Lesiuk found that music can have a positive effect on performance. Her research confirms that those who listen to music while working tend to complete their tasks more efficiently and creatively than those who don’t. But before you turn up your Billboard Top 100 playlist, it is important to understand that music’s impact on productivity depends on the type of music you’re listening to as well.
So if you’re looking for music to help you focus, put these tracks on rotation (and check out Taotronics noise-cancelling headphones while you’re at it, too!).
Nature Sounds
The connection between mental wellbeing and music has long been explored. But for maximum productivity, Maryville University state that mental health is important in achieving learning success. While it seems like a lot of effort to ensure mental soundness and efficiency at the same time, nature music can provide both. Analysis published on The Journal of the Acoustical Society of America found that playing natural sounds in an office environment can enhance workers’ cognitive skills. These sounds range from flowing water, rustling leaves, and rainfall. On top of that, it was found to uplift their moods as well as being music to help you focus. So don’t just eat your greens — listen to them, too.
Classical Music to Help You Focus
Classical music may be the go-to option for people looking to drift to sleep, but researchers from the University of Helsinki discovered that listening to classical music can actually alter gene functioning, leading to benefits like improved brain function. It’s no surprise that plenty of parents like to raise their babies on Mozart and Beethoven, which we now know can be effective in brain development.
Instrumental Music to Help You Focus
Sometimes, it’s hard to listen to music and resist the urge to sing or dance along. So to fight off the distraction, stick to music without lyrics. Instrumental songs are particularly useful if you’re performing complicated activities that require problem-solving or high-level cognitive skills, allowing you to concentrate and focus more on the task at hand.
Video Game Soundtrack
Video game soundtracks are specifically designed to enhance the gaming experience, which means it’s certainly no coincidence that its whimsical beats can put players in a trance for hours. In a similar way, video game music can definitely aid your marathon study sessions. To start, What Culture suggests the bouncy tunes of Animal Crossing and the feel-good melodies of The Spyro Series. If this isn’t music to help you focus as well as be happily nostalgic, we don’t know what is!
Epic Music to Help You Focus
Epic music can make you feel like you’re about to save the world. But even if you’re not fighting off villains or dodging explosions in a movie, it can give you that much-needed motivational push to defeat your to-do list. So if you’re feeling particularly uninspired, consider letting epic music empower you.
ANC headphones can also help you focus; check out TaoTronics range here!
Post written exclusively for blog.taotronics.com by Sheila Walt
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